You’ve spent years perfecting the art of "fine." You’ve mastered the mask, you’ve white-knuckled your way through the sensory overload of the workday, and you’ve managed the "high-functioning" anxiety that everyone else thinks is just "ambition." But when you get home, the tank is empty. The ADHD noise is deafening, and the weight of past trauma makes it feel like you’re constantly waiting for the other shoe to drop. I see you. And I know how exhausting it is to perform your own life. Let's find the version of your life that doesn't require you to be exhausted all the time
I help neurodivergent adults and trauma survivors stop living in survival mode. We aren't going to spend our time trying to "fix" your brain to fit a neurotypical world that wasn't built for you. Instead, we’re going to build a life that actually accommodates your nervous system. My space is sex-positive, kink-allied, and radically non-judgmental.
How we do it: Unmasking with Intention: Learning who you actually are when you aren't trying to make everyone else comfortable. Trauma Resolution: Using the Re-consolidation of Traumatic Memories (RTM) Series to take the "sting" out of past events so they stop hijacking your present. Neuro-Affirming Strategy: No more "just use a planner" advice.
Hello!
I’m Sam and I am so glad you are here. With 7 years of experience in the mental health field in residential, outpatient, and hospital settings I have gathered many skills to help navigate people through life’s changes. You may not know how to accomplish the goals you want in your life and that’s where I come in. Lets see what can be achieved.
Insurance
Aetna
Anthem
BlueCross and BlueShield
CDPHP
Cigna and Evernorth
Empire Blue Cross Blue Shield
Excellus BlueCross BlueShield
Highmark
Highmark BCBS of Western New York
Horizon Blue Cross and Blue Shield
Independence Blue Cross
MVP Health Care
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of network
Top Specialties
Anxiety
Trauma and PTSD
ADHD
Expertise
Depression
Domestic Abuse
First Responders
Neurodivergence
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Services
Click “Contact” to schedule your free 15-minute consultation. You’ll then be contacted by email, phone, or text with next steps.
50 Minute Individual Session
$185.00
**Sliding Scale Available**
Reconsolidation of Traumatic Memories Series (RTM)
$500.00
5 hour total