Welcome to therapy

Services

15 Minute Consultation

Free

50 Minute Individual Session

$185.00

Reconsolidation of Traumatic Memories Series (RTM)

$500.00

5 hour total

Insurance

  • Aetna

  • BlueCross and BlueShield

  • CDPHP

  • Cigna and Evernorth

  • Empire Blue Cross Blue Shield

  • MVP

  • Optum

  • UnitedHealthcare UHC | UBH

  • Out of Network

Top Specialties

  • Anxiety

  • Trauma and PTSD

  • ADHD

Expertise

  • Coping Skills

  • Depression

  • Domestic Abuse

  • Family Conflict

  • First Responders

  • Life Coaching

  • Life Transitions

  • Relationship Issues

  • Self Esteem

  • Sex-Positive, Kink Allied

  • Sexual Abuse

  • Sleep or Insomnia

  • Stress

You have struggled with challenge after challenge and never gave up. Internally you feel tired, less connected with those around you and less happy than you'd prefer. You know there is more to life but have been stuck in survival mode for so long that you haven't slowed down to check-in with yourself or taken a damn break. At this point you don't know how to stop surviving and start enjoying life. You've not been taking the best care of your energy or your peace but you're trying to stop running opting for a slower pace. Lets change your cycle and create a life that works best for you.

Hello!

I’m Sam and I am so glad you are here. With 7 years of experience in the mental health field in residential, outpatient, and hospital settings I have gathered many skills to help navigate people through life’s changes. You may not know how to accomplish the goals you want in your life and that’s where I come in. Lets see what can be achieved.